Analysis
Our goal is to restore and promote your health and alleviate your aches and pains.
Medical history and body analysis are the first steps to fitness and health. As a first step, we work together to create a detailed medical history and conduct individual tests. We explain the connections and show you the most effective path to success using our holistic approach.
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Analysis and discussion of your goals and complaints through a detailed medical history.
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InBody analysis provides detailed information about your body composition and fitness level.
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Analysis of your mobility through innovative methods
Identify and understand the causes!
Mobility training
Insufficient exercise, prolonged sitting, and poor posture negatively impact the functionality of the musculoskeletal system in the long run. The consequences are limitations and pain.
Starting strength training in this situation is usually too soon. Poor posture is reinforced, the discomfort persists, and the wear and tear continues. Only when the body is mobile and functional again can muscles be trained through their full range of motion, allowing you to achieve your goals.
Our mobility course trains the entire body in all movement patterns of the biological system. Individual exercises, tailored to the specific condition, lead step by step back to normal functionality and mobility.
Feel mobility holistically!
Inbody-Analysis
Define goals clearly, keep an eye on results, achieve success!
High-precision measurements: Provides detailed and reliable results on body composition.
Comprehensive analysis: Measures body fat percentage, muscle mass, water balance and more – all at once
Fast results: The analysis only takes one minute, ideal for quick progress monitoring.
Individual goal setting: Supports you in setting and pursuing realistic and measurable goals.
Progress monitoring: Reviewing the development and adjusting training and nutrition plans.
Non-invasive and painless: The measurement is performed without pain or unpleasant procedures.
Motivating: Clear data helps to make successes visible.
Fascia training
Fasciae are connective tissue. They encase the muscle fibers, fiber bundles as well as entire muscles and also embed organs.
Thanks to new research results, fascia can be treated and trained in a targeted manner. That can alleviate:
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Joint pain
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Spinal ailment
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Muscle tension
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Cramps
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Poor blood circulation
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Headaches
Posture improvement, pain reduction and improving body awareness are the goals of fascia training!
Solarium - BEAUTY SELECT
Sunlight is much more than just a tan.
Fuel up on vitamin D3 - the sunshine vitamin
Vitamin D acts via receptors and influences the synthesis of numerous proteins, enzymes, and messenger substances.
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Supporting bone metabolism
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Strengthening the muscles
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Strengthening the cardiovascular system
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Impact on nerves and brain
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Positive influence on the psyche
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Help with sleep problems
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Strengthening the immune system
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Influence on the hormonal system
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Gene control
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Cell division and cell cycle
Hybrid light technology for a particularly gentle, safe tan. This is made possible by combining sunlight with regenerating beauty light. Choose the intensity of your tanning session yourself!
Applications are partially supported by statutory health insurance companies!
Pain relief
You've already tried many things, but your symptoms persist?
We have found that in many cases only the symptom, and not the underlying cause of the pain, is treated. The pain is alleviated through various treatments, but the discomfort often returns and further symptoms develop.
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Treatment of cell physiological disorders using state-of-the-art microcurrent therapy
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Relief of inflammation, which is a trigger for illness and pain.
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cause-oriented and holistic approach
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Restoration of the organism's functionality
Stop the pain!
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Inbody-Analyse
Inbody-Analyse
Inbody-Analyse
Extrafit
Faszientraining
Extrafit
Extrafit